The Sleep Ritual (Sleep Body Oil (30ml) & Sleep Pillow Spray)
Natural essential oils blended to help calm and slow a racing mind, to prepare the body for undisturbed restorative sleep.
Grounding Ritual: Invite sleep in by spraying on your pillow and the top of your duvet. Natural movement during the night helps release the essential oils into our bodies to further deepen the sleep. When used nightly as a routine, the body naturally starts to welcome rest in.
Combine with conscious breathing to help still your mind. Close your eyes, place both hands on your heart. Close your mouth, inhale quietly through your nose to a mental count of 4. Hold your breath for a count of 7. Exhale completely through your mouth, making a whoosh sound to a count of 8. This is one breath, repeat by 5.
Warning: Contains Lavender, Lavandula latifolia, Grapefruit, Cymbopogon flexuosus, Coriander.
May produce an allergic reaction.
*Harmful to aquatic life with long lasting effects.
*Avoid release to the environment
*IF ON SKIN: Wash with plenty of soap and water.
* If skin irritation or rash occurs: Get medical advice/attention.
*Dispose of contents and container to hazardous or special waste collection point, in accordance with local, regional,
national and/or international regulation.
Ireland National Poisons Information Centre; Beaumont Hospital, Dublin 9, DOV2NO
Telephone: +353 (01) 8092166
Combine with conscious breathing to help still your mind. Close your eyes, place both hands on your heart. Close your mouth, inhale quietly through your nose to a mental count of 4. Hold your breath for a count of 7. Exhale completely through your mouth, making a whoosh sound to a count of 8. This is one breath, repeat by 5.
All Ground Wellbeing products are made with 100% natural ingredients, vegan and never tested on animals.
Safety Information
- Always use essential oil sprays with care.
- They are not to be used directly on the skin as may cause sensitisation.
- Do not dispose of unused essential oils down the drain.
- In concentrated form they can be toxic to aquatic organisms and may cause long term adverse effects in the aquatic environment.
- GROUND Wellbeing essential oil sprays should never be taken internally.
- Essential oil sprays should be kept away from sensitive areas such as eyes.
- If the oils do come in to contact with the eyes, wash thoroughly with cold water and seek medical advice if needed.
- All essential oil sprays should be kept out of the reach of children, if a child accidentally swallows an essential oil blend seek medical advice immediately.
- Avoid spillages. If you do spill, wipe up immediately.
- Best stored away from heat and light and should be used within six months of opening.
- If you are pregnant, suffer from a skin condition, epilepsy, asthma or are taking medication please seek medical advice before use.
- Not suitable for children.
- Flammable. Keep away from flames.
Ingredients
Lavandula Angustifolia (Lavender) Floral Water, Polysorbate 20, Tocopherol (Vitamin E), Helianthus Annus Seed Oil, Aniba Rosaedora (Rosewood) Wood Oil, Pelargonium Graveolens (Geranium) Flower Oil, Lavandula Hybrida Grosso (Lavandin) Herb Oil, Lavandula Angustifolia (Lavender), Cedrus atlantica (Cedarwood) Bark Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Pelargonium Roseum (Bourbon Geranium) Flower Oil, Cananga odorata (Ylang Ylang) flower oil, Boswellia Caterii (Frankincense) Oil, Anthemis nobilis (Roman Chamomile) Flower Oil, Geraniol, Linalool, Limonene, Eugenol, Courmain, Citronellol, d-limonene, Citral Benzyl Alcohol, Isoeugenol, Benzyl salicylate, Farnesol, Benzyl benzoate.
Ingredient lists may vary. For the most updated version, please refer to the product packaging.
